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CHRISTIAN MEDITATION Experiencing
the
PRESENCE OF GOD
JAMES FINLEY HarperSanFrancisco A Division
ofHarperCollinsPublishers
Biblical quotes are from the New American Standard Version and the Jerusalem Bible. CHRISTIAN MEDITATION: Experiencing the Presence of God. Copyright © 2004 by James Finley. All rights reserved. Printed in the United States of America. No part of this book may be used or reproduced in any manner whatsoever without written permission except in the case of brief quotations embodied in critical articles and reviews. For information address HarperCollins Publishers, Inc., 10 East 53rd Street, New York, NY 10022. HarperCollins books may be purchased for educational, business, or sales promotional use. For information please write: Special Markets Department, HarperCollins Publishers, Inc., 10 East 53rd Street, New York, NY 10022. HarperCollins Web site: http://www.harpercollins.com HarperCollins", Jjg ", and HarperSanFrancisco™ are trademarks of HarperCollins Publishers, Inc. FIRST EDITION
Library of Congress Cataloging-in-Publication Data Finley, James. Christian meditation : experiencing the presence of God / James Finley. — lsted. p. cm. Includes bibliographical references (p. 287). ISBN 0-06-059192-7 (cloth) 1. Meditation —Christianity. I. Title. BV4813.F56 2004 248.3'4-dc22 2004047253 04 05 06 07 08 RRD(H) 10 9 8 7 6 5 4 3 2 1
For my daughters, Kelly and Amy
Contents
ACKNOWLEDGMENTS
VII
FOREWORD
XI
CHAPTER
1
Divine Destination
CHAPTER
2
Learning to Meditate
22
CHAPTER
3
Meditative Experience
42
CHAPTER
4
A Ladder to Heaven
72
CHAPTER
5
A Monastery Without Walls
101
CHAPTER
6
The Self-Transforming Journey
130
CHAPTER
7
Entering the Mind of Christ
175
CHAPTER
8
Present, Open, and Awake
203
CHAPTER
9
Sit Still
216
CHAPTER
11D:
Sit Straight
229
CHAPTER
1 1:
Slow, Deep, Natural Breathing
242
CHAPTER
i : 2:
Eyes Closed or Lowered
1
Toward the Ground
253
CHAPTER
1 3:
Walking Meditation
266
CHAPTER
1