Mind at Ease: Self-Liberation through Mahamudra Meditation

Mind at Ease LF - LIBER TI M \H M DR R M IT I Traleg Kyabgon RE\\' R BY HE H TH \ GU MIND AT EASE MI-

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Citation preview

Mind at Ease LF - LIBER TI

M

\H

M

DR

R

M

IT

I

Traleg Kyabgon RE\\'

R

BY

HE

H

TH \

GU

MIND AT EASE

MI-ND AT EASE SELF- LIBERATI 0 N T H R 0 U·G H

MAHAMUDRA MEDITATION

TRALEG

KYABGON

Foreword by Khenchen Thrangu

*

SHAMBHALA Boston & London 2004

Shambhala Publications, Inc. Horticultural Hall 300 Massachusetts Avenue Boston, Massachusetts 02U5 www.shambhala.com ©2003 by Traleg Kyabgon Rinpoche Published by a"angement with Lothian Books, Australia. Excerpts from The Hundred Thousand Songs of Milarepa by Carma C. C. Chang, © 1962 by the Oriental Studies Foundation. All rights reserved. Reprinted by permission of Citadel Press/!